A practical guide for the newly diagnosed.
Being told you have coeliac disease can be a lot to take in. One minute, bread, pasta, biscuits, and pizza are just part of daily life; the next, they're suddenly off the menu. It's normal to feel overwhelmed, worried, and even a little sad about the changes ahead.
But here's the good news: you are not alone, and you can absolutely live a full, healthy, and enjoyable life while eating gluten-free. Thousands of people with coeliac disease thrive every day—and you can too.
A practical guide for the newly diagnosed.
Being told you have coeliac disease can be a lot to take in. One minute, bread, pasta, biscuits, and pizza are just part of daily life; the next, they're suddenly off the menu. It's normal to feel overwhelmed, worried, and even a little sad about the changes ahead.
But here's the good news: you are not alone, and you can absolutely live a full, healthy, and enjoyable life while eating gluten-free. Thousands of people with coeliac disease thrive every day—and you can too.
