Follow a keto diet with delicious food and motivational support
What is a keto diet?
The purpose of the keto diet is to put your body in ketosis as the result of a low-carb, high-fat, medium protein combination. Ketosis results in fat being burned for energy as opposed to carbs or sugar. To put the body into Ketosis, you therefore need to restrict carbs and sugar in your diet. This causes your body to burn stored fat for energy.
A ketogenic diet allows you to lose weight and can help manage health conditions. By ensuring that you limit your carbohydrate intake to less than 50g per day you can put your body into Ketosis and burn stored fat. This helps you drop the pounds and shrink your waistline.
Carbohydrates give our bodies a quick and easy source of energy but, for some people, overconsumption can lead to expanding waistlines and ill health.
Prior to embarking on a ketogenic diet we would recommend that you visit your GP or specialist for advice. You may want to revisit them occasionally to ensure that your ketogenic diet is still the best option for you.
So, what would I eat on a keto diet?
Here are some examples of meal ideas and recipes that are included in our Keto subscription pack! These are perfect for fuelling your body to burn fat without carbohydrates and sugar.
White keto sliced bread
Choc chip cupcakes
Chilli jackfruit wraps
Tuna cheese melt
Pulled pork sandwich
Tuna & egg wrap
Duck salad with chunky croutons
Moroccan lamb meatballs
Remember that we are here to support you through your keto diet!
If you’ve read about the benefits of a ketogenic diet and want to try it for yourself, you don’t have to do it alone!
With our package, we’ll be there to support you with recipes and meal plans so you can stick to your keto goals.
Here’s what’s included in the subscription plan!
Free delivery for the first two months
A new recipe every month so you can build up your repertoire with new and interesting meals
A monthly snack from our Keto snack range
Your own shopping list so you know what to buy on a keto diet
A new meal plan every 2 months
A motivational success story to keep your mindset on track
A wall chart to keep you focussed and help you monitor your progress
1 bonus gift for starting your journey with us + free gifts throughout the year
Free delivery on all our Keto products for two months
If you’re feeling committed to the keto diet, join us for the whole year and get two months free! On the other hand, if you decide the diet isn’t for you, no problem, you can cancel at any time.